Expression through art and music can offer a therapeutic outlet that words alone sometimes can’t provide. If you’re in recovery, these creative practices can open doors to self-discovery, emotional healing, and new forms of connection.
And luckily, Richmond, VA, is home to a vibrant community of studios, therapists, and programs that welcome individuals navigating the path of sobriety. These spaces provide supportive environments where creativity becomes part of the recovery process. So, with that in mind, here are some of the best local art and music therapy sports where you can explore, create, and heal.

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1. Art for the Journey
Art for the Journey is a Richmond-based nonprofit dedicated to bringing the healing power of art to underserved and marginalized groups—including people in addiction recovery. Their programs are designed to promote well-being, reduce isolation, and foster personal growth through creative expression.
They lead painting and mixed-media workshops in community settings like LightHouseRVA, where women in recovery gather weekly to create art in a safe, nonjudgmental environment.
Their work extends to other groups facing unique challenges, such as veterans with PTSD, women in prison, older adults, and children in underserved schools. However, for people in recovery, the benefits include emotional release, improved self-esteem, and a sense of belonging.
Art for the Journey also offers volunteer opportunities, allowing community members to support these programs as facilitators, assistants, or mentors. This combination of creative engagement and community service makes the organization a valuable resource for both participants and those who wish to give back.
2. Make Creative Studio
Make Creative Studio hosts Art & Recovery sessions designed specifically for those overcoming addiction or trauma. These gatherings focus on the restorative power of art, providing participants with the freedom to paint, draw, and create without pressure or judgment.
3. The Center for Creative Healing
The Center for Creative Healing in Richmond, VA, offers various forms of art therapy, music therapy, play therapy, and counseling. Founded in 2009 by counselor and music therapist Anna McChesney, the center recently expanded to a Richmond location on Patterson Avenue, increasing accessibility for the local community.
Sessions are often tailored to individual needs, whether that means working through emotions with a paintbrush, exploring personal themes through music, or combining multiple forms of creative expression.
For those in recovery, the center offers a nonjudgmental space to process feelings, build coping skills, and find joy in creative exploration. With licensed therapists on staff, The Center for Creative Healing is a trusted choice for those seeking expressive therapies.
4. LaunchPad Counseling
At LaunchPad Counseling, music therapy is an integral part of their therapeutic offerings. Led by board-certified music therapist Allie Longworth, the program uses rhythm, melody, and guided music experiences to help clients process emotions and reduce stress. Allie Longworth was previously associated with Richmond Music Therapy, which recently joined LaunchPad.
Sessions might include playing instruments, writing original songs, or engaging in guided listening exercises. This type of therapy may also coincide with their other offerings, such as regular counseling for adults. In turn, you can express yourself and work through any other unresolved aspects in your recovery journey.
5. Sheltering Arms Institute
Sheltering Arms Institute weaves music therapy into its broader rehabilitation programs, making it available in both one-on-one and group settings. While the institute is best known for its physical rehab services, its music therapy component addresses the emotional side of healing as well. These creative experiences can foster emotional balance, strengthen communication, and offer a constructive outlet for feelings that might be difficult to express verbally, which can be particularly beneficial when in recovery.
Each program is personalized, ensuring it meets the needs of people at different stages of their recovery journey.
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Heal Through Self-Expression
Richmond’s art and music therapy community provides safe, inspiring spaces where you can reconnect with yourself and others. At the end of the day, creative expression can unlock new ways of processing emotions, building resilience, and rediscovering joy—powerful tools for long-term recovery.
At Freedom Recovery Centers (FRC), we believe in supporting the whole person—mind, body, and spirit. Call us today at 804-635-3746 to take your next step toward lasting recovery and discover how music and art can support your journey.