Cookie Settings
close

July 7, 2025

Best Sobriety Apps for Daily Motivation

To achieve sobriety and maintain it over time takes daily attention. Every person's recovery journey is unique, though one thing is for certain — having the right support and resources available to you is key to keep you motivated.

In the modern age of technology that we live in today, there is always help that you can receive in the palm of your hands. Many apps have been developed for people like you who are at different stages of their recovery journey.

In this article, we’ll list some of the best sobriety apps for daily motivation.

Is It Good to Use Technology for Sobriety?

Technology brings a wealth of benefits to our daily lives. It makes it easier for us to stay connected to loved ones, allows us to gain knowledge and research topics in a matter of seconds, and can aid in helping us to organize our lives — among many other things.

At the same time, there are some dangers that this technology presents as well. There are always concerns about the type of content that’s available as well as the potential for hackers to gain access to our sensitive information.

If you only use proven apps from reputable companies, and you constantly monitor your own activities, there can be a lot of good you receive from sobriety apps.

What Are the Best Sobriety Apps for Daily Motivation?

Despite some of the potential concerns about technology, there is much good that can be gained through apps for your sobriety journey. Here are some of the best sobriety apps for daily motivation:

  1. AA Speakers To Go and NA Speakers
    Sometimes, listening to motivational words from others who have gone through a similar journey can be extremely helpful, especially if you find yourself struggling. AA Speakers To Go offers 400+ audio recordings from Alcoholics Anonymous speakers. NA Speakers is a similar app that provides 300+ recordings from people who spoke at various Narcotics Anonymous conventions. Both apps are free to download and use, though there are also in-app purchases available if you want to access presentations and specialty workshops. They are available on both Android and iOS platforms.
  2. Recovery Box
    Recovery Box is an app that provides a toolkit that follows the popular 12-step method. There are tools available in the app that are taken from the Big Book of Alcoholics Anonymous, such as recovery stories, a recovery calculator, notes, chat messaging, AA readings, and inventories. It’s completely free to use, though it’s only available on the iOS platform.
  3. Nobu
    Nobu is a very popular app that provides mindfulness tools and lessons developed by mental health professionals and physicians. The app offers ongoing support to help people maintain their sobriety through teletherapy features and mental health management. It’s free to use and is available on both Android and iOS platforms.
  4. I Am Sober
    I Am Sober provides both a sobriety journey tracker and daily motivation. You can celebrate various sobriety milestones through the app, and you can also access peer connections, accountability features, and mindfulness tools. The app is free to download and use, though it also offers a premium version with extra services for $9.99 per month. It’s available for both Android and iOS.
  5. Sober Grid
    If you are looking for help from other people who have experienced your journey, the Sober Grid app can help. It’s a social network app designed to connect sober individuals with others in their community and around the world. This peer-to-peer support can be great if you need motivation to keep going. It’s free to use and is available for both Android and iOS.
App Name Platform Cost Key Features Best For
AA Speakers To Go Android, iOS Free with in-app purchases 400+ AA speaker recordings Inspirational audio content
NA Speakers Android, iOS Free with in-app purchases 300+ NA speaker recordings Motivational community stories
Recovery Box iOS only Free 12-step tools, readings, notes, chat 12-step program support
Nobu Android, iOS Free Mindfulness, therapy, expert support Mental health & sobriety
I Am Sober Android, iOS Free with premium ($9.99/month) Milestone tracker, community, motivation Daily motivation & accountability
Sober Grid Android, iOS Free Peer support network, global community Connecting with others in recovery

Stay Motivated to Keep Going

Getting and staying sober is a daily challenge, and there are times when you might struggle more than others. That’s why having support at your fingertips is important, and the sobriety apps listed above can help provide daily motivation.

If you’re struggling to achieve or maintain your sobriety, don’t feel down — get help.

Our team at Freedom Recovery Center is here to help you through whatever you’re experiencing. Call us today at 804‑635‑3746 or fill out our online form.

Reviewed

Medically and professionally reviewed by Freedom Recovery Center

Are you ready to live free?

We're here for you 24/7. Call us and we’ll take care of you.

804-635-3746
"Getting sober was the single bravest thing I've ever done and will ever do in my life”
Jamie Lee Curtis
“I finally summoned up the courage to say the three words that would change my life: 'I need help'"
- Elton John

Are you ready to live free?

You don't have to see the whole staircase. Just take the first step at FRC.